Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
How many health insurance policies should you have? Should you have mediclaim policies at all if you do not have any medical problems? Which are the best health insurance policies available for you today in India? How can one claim money after hospitalisation if you do not have a cashless mediclaim facility? How and where can you lodge complaints against your mediclaim insurance company if you have a problem? Here are the answers.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
Using lightweight products and following a monsoon skin care routine can keep problems at bay.
'If you are investing in a Ulip for returns, go for a type I Ulip.' 'If you are investing for insurance cover as well, type II is better.'
How you can make the most of a foreign education.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
A number of insurers offer health policies designed especially for senior citizens.
Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.
Work stress is unavoidable even if you love what you do, but there are steps you can take to keep job stress to a minimum, says Nakshi Satra, founder, Inha Wellness.
Ghosting might feel personal, but it's not about you.
'It is important that students not focus on the remuneration that the job fetches in the first year, but look at the next 5 year journey with that job role.'
Bhavya Sharma, beauty expert at UrbanClap.com offers helpful tips.
Our true nature is tranquillity; that is how we are; we need to shed away what we are not and whatever is causing stress, advises spiritual coach Modmonk Anshul.
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
Ashutosh Sharma revealed he didn't know where his career was heading during the time between 2020-22 when he fell out of favour with MP coach Chandrakant Pandit.
The amount for which free check-up is offered can be quite low, while in some policies it comes only after a considerable waiting period.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
You need to look into your relationships, emotional, mental, and financial life to find out what moves you into stressful moods, says Dr Manoj Kutteri.
Cardiac patients whose proposals for a regular health insurance plan get turned down should apply for a cardiac-specific plan.
'Switch to digital mode. Read e-newspapers, e-books. Pay bills online; it is cheaper,' suggests Vijaylaxmi Unney.
The only phase in which Kohli battled self doubt was the 2014 tour of England in which he failed to even get a half-century and copped a lot of criticism.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
Avoid high risk transactions even if they seem more profitable.
'Apart from providing you with the ability to withstand escalating medical expenses, a dedicated financial plan for health will also ensure financial independence in old age,' advises Arun Thukral, MD & CEO, Axis Securities.
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
Health insurance expert Anil Rego in an online chat with readers answers health insurance queries.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
Is there any use of a policy for which you keep paying premiums for 20 to 30 years and in the end your claim gets rejected? Harjot Singh Narula offers advice on how not to get your claim rejected
The bulk of an investor's portfolio should be in shorter-duration funds of up to one year portfolio duration.
'If we want real democracy, the economy itself will need to be democratised.'
Anil Rego shares six tips to help you bring down your cost of owning an insurance policy
When things don't materialise the way toxic people want them to, they may try different ways to control you.
Pantaloon Retail India Ltd said on Monday it has signed a memorandum of understanding with Manipal Health Systems Pvt Ltd to form a joint venture healthcare company.
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
